The Meatwave

Vietnamese Stuffed Bass Wrapped in Banana Leaf

Vietnamese Stuffed Bass Wrapped in Banana Leaf View Recipe

It was around this time last year, in the looming threat of a hurricane, we rushed together a special send-off Meatwave for the two greatest Meatwavers of all time, Lindsay and Brandon. While they've been sorely missed this season, they couldn't resist the draw of the meat and returned over this past holiday weekend to get their meat on. Their homecoming had me reminiscing about that final goodbye Meatwave last year (one of the best ever), and I thought it only right to feature one of the recipes from that night, this Vietnamese-inspired stuffed sea bass.

Stuffed Whole Fish

In the wake of a last minute decision to move the Meatwave up a couple days due to a hurricane and preemptive closing of the subway system, I had to think fast of things I could prepare on only a days notice, but were also fittingly awesome for a proper farewell. I had a fancy-pants fish in mind, but in the contraints I was working under, decided instead to do a quick stuffed whole fish and picked up two black sea bass on my way home from work.

Stuffed Whole Fish

Having a menu of Thai and Vietnamese creations already in the works, it was a no brainer to take ingredients on hand and use them on this fish. The combo I put together was made by design, but I'm calling it Vietnamese-inspired with ingredients like lemongrass, cilantro, ginger, minto, and lime.

Stuffed Whole Fish

Once those were all packed nicely into the fish's cavity, I then wrapped up these sea beasts in a banana leaf. Not only would the banana leaf avoid the potential messiness of grilling fish directly on the grate, it also created a packet approach, where the fish gently steams, creating the best environment for the aromatics to work their magic.

Stuffed Whole Fish

After a 20-minute cook over medium-high heat, the aroma that came from the banana leaf upon cutting it open was intoxicating (that's saying a lot given my personal aversion for seafood). The distinct smells of the herbs and ginger got my mouth watering, and luckily the fish didn't disappoint.

Stuffed Whole Fish

The aromatic stuffing imparted a faint flavor on the light meat, which was incredibly tender and moist thanks to the banana leaf cooking method. While this dish was a last second decision and quickly thrown together, it ended up being one of the first fish I've really enjoyed on its own. I have Lindsay and Brandon to thank for this, since if it weren't for their dedication to the Meatwave over the years, that meaty farewell party last year probably would not have happened and this fish would never have been made.

Print Recipe

Vietnamese Stuffed Bass Wrapped in Banana Leaf

  • Yield 4 servings
  • Prep 25 Minutes
  • Cook 20 Minutes
  • Total 45 Minutes


  • For the Nuoc Cham
  • 1 cup hot water
  • 1/2 cup white sugar
  • 1/2 cup freshly squeezed lime juice
  • 1/3 cup Vietnamese fish sauce
  • 2 medium cloves garlic, minced
  • 1 small bird's eye chili, minced
  • 2 whole black sea bass (or other whole fish), about 2lbs each, scaled, gutted, and fins removed
  • 2 teaspoons kosher salt
  • 2 teaspoon freshly ground black pepper
  • 2 lemongrass stalks
  • 6 sprigs cilantro
  • 6 slices fresh ginger
  • 4 sprigs fresh mint
  • 4 slices of lime
  • 2 banana leaves
  • 1 tablespoon olive oil


  1. To make the nuoc cham: In a small bowl, whisk together water and sugar until sugar dissolves. Add in lime juice, fish sauce, garlic, and chili (if using) and stir to combine. Use immediately or store in an airtight container in the refrigerator.
  2. For the fish: Using a sharp pairing knife, cut three slits in the skin on both sides of each fish. Season fish generously inside and out with salt and pepper. Stuff each fish with an equal amount of lemongrass, cilantro, mint, ginger, and lime slices.
  3. Oil one side of banana leaf and place fish on oiled side. Wrap leaf tightly around fish and tie securely with butchers twine. Repeat with second fish.
  4. Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Grill fish over medium-high heat until cooked through and flesh flakes, about 10 minutes per side. Remove from grill.
  5. Let fish rest for 5 minutes, cut open banana leaf and serve with nuoc cham.

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