Blackened Chicken Sandwiches
If you're a Meatwave veteran, you may have noticed that after a single skinless, boneless chicken breast recipe in the early days, this piece of meat has become long absent from the blog. This is no coincidence, as I quickly learned this chicken part does not make good grilling—it's too easy to end up with a dry, flavorless piece of meat. So does that discredit the skinless, boneless breast from grilling altogether? I say no, and this blackened chicken sandwich is solid proof of that.
One big problem with chicken breasts are their uneven thickness. Without modification, it's nearly impossible to cook a breast properly throughout—as the thinner parts will be overdone by the time the thicker portions get to temperature. Luckily, this is an very easy problem to fix, either by pounding the chicken to an even thickness, or, as I've done here, splitting the breast horizontally into two pieces of uniform height.
Even at an uniform thickness, I don't trust chicken breasts to retain their juiciness over the high heat of the grill. It's because of this that I will always brine them prior to grilling. The salt and sugar brine draws extra moisture into the meat, acting like an insurance policy to overcooking.
Solving the cooking inconsistencies and dryness problems, now it's time to tackle flavor, and a blackening seasoning couldn't do that better. Essentially just a dry rub, the defining characteristics of a blackening seasoning—which was originated by Chef Paul Prudhomme—is a spicy mixture of salt, cayenne, paprika, black pepper, then additional dried herbs such as thyme and oregano. When applied to meat and seared in a pan or on the grill, this rubs creates a black crust, hence the name.
Butchered, brined, and rubbed, and now on the grill, we're on track for a delicious piece of chicken. The thin breasts blacken and cook quickly over the fire, making this a good method for a crowd, as it keeps food moving on and off the grill at a nice pace.
The chicken by itself is pretty good, but still a bit underwhelming in the grand scheme of things in my opinion, which is why I chose to put it together in a sandwich form.
The chicken gets an added layer of heat with slices of pepper jack, while the grill is utilized heavily for roasting peppers and charring onions for additional toppings. Add to that lettuce and a smear of Sriracha mayo on toasted rolls, and the sandwich is complete.
Sound like a good sandwich? Well it is! The spicy, blackened crust with creamy cheese, sweet onions, and fresh lettuce created a combination that worked incredibly well together. Flavor and juiciness abound, proving that the skinless, boneless chicken breast can be a grilled delight when prepared and used in the right way.
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Comments
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Mike @ How To Make A Smoothie At Home Thanks for this recipe. My family loves chicken & I'm sure will love this too.
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Chris Great tip on splitting the breasts in half. That rocks, Josh.
I like to do my blackening on a cast iron griddle on the grill so I can add the butter component. Plus it's just cool to see the fire flare up when the butter drips to the grill below. -
best hotel management colleges in Kolkata Liked your recipe a lot. Looking forward for some more mouth watering recipes. Keep up the good work.