The Meatwave

Grilled Zucchini and Corn Salad with Sour Cream and Lime Dressing

Grilled Zucchini and Corn Salad with Sour Cream and Lime Dressing View Recipe

The day zucchini hits the grill has come to symbolize a yearly shift in my dietary habits, marking a return to fresher meals cooked and enjoyed outdoors. Zucchini has long been one of my favorite vegetables to grill and pretty much without fail, my grilling season really kicks into gear at the same time this summer squash starts to be available in abundance. This year I had originally planned for zucchini to adorn some grilled vegetable tostadas, but it felt like it would have been out of place with the other toppings of red onion and cabbage, so instead I chose to use it for a zucchini and corn salad that, when eaten alongside those tostadas, provided a great bridge from one seasonal eating to the next.

Zucchini & Corn Salad

While I do love zucchini a lot, it's not a hard hitter in the flavor department, so my recipes usually focus on ways to dress it up in some manner. I was going to use corn to bring in sweetness, but that alone would not deliver a very well rounded side dish, so I crafted a dressing to pair with those two main ingredients. Sour cream felt like a fitting base here, and I upped the tang factor by way of lime juice. Then for the undertones that I thought would compliment well, I went with garlic, chili powder, and cumin.

Zucchini & Corn Salad

I made a last minute addition to my originally crafted recipe while out shopping when I saw Anaheim peppers and thought fruity heat would do this salad well. This did present a little more effort than I was originally considering though because I needed to char, rest, and then peel and chop the peppers. I wasn't quite sure how many peppers I would need, so I cooked up two, but ended up only needing one in the final salad, especially since these two were spicier than the average Anaheim.

Zucchini & Corn Salad

While zucchini season had started, it wasn't corn season yet, so I knew that these would not be the sweetest of the sweet corn, but they did their job never-the-less. The corn actually played a more important role in delivering an enhanced grilled tilt since I cooked the ears directly over the coals until they developed good charring all over. This brought in a welcomed smokiness to the salad that I hadn't originally envisioned.

Zucchini & Corn Salad

I often slice my zucchini thinly for cooking over the flames, creating more surface area for more grilled flavor, but I've found this method doesn't always work well for salads where the tender squash can easily fall apart when mixed. So I kept the zucchini in thicker one-inch slices for this recipe, cut on a bias to make each piece longer and easier to manage on the grill. The thicker size meant they took a bit longer to become fully tender than in other recipes, but they were still pretty quick cooking, only needing a few minutes per side.

Zucchini & Corn Salad

Once the zucchini was done, I cut each piece into quarters and tossed them in a bowl with the chopped peppers and the kernels I had cut off the cob of the corn. I then added in cilantro, scallions, cotija cheese, and dressing to taste—I didn't end up using all the dressing I had made. Next, after moving the salad into a serving dish, I merely added some more cilantro, scallions, and cotija to give it a finished look.

Zucchini & Corn Salad

This was a salad that was after my heart, and totally won it. Zucchini is already an all time favorite grilled vegetable for me, and corn is close behind. Those two worked well together, but the heat from the pepper sealed the deal. The bright and creamy dressing felt very apt for the pairing of these three grilled ingredients, while the cilantro and scallions introduced notes of freshness to contrast against the grilled components. My first tastes were a bit light on the saltiness, but instead of reaching for the salt, I tried upping the cotija first and liked how that panned out, so made the appropriate adjustment to the final recipe so it should be just right when you all make it or if I grill it up again, because this is definitely a side that deserves repeat appearances.

Print Recipe

Grilled Zucchini and Corn Salad with Sour Cream and Lime Dressing

  • Yield 4 servings
  • Prep 20 Minutes
  • Cook 15 Minutes
  • Total 35 Minutes

Ingredients

  • For the Dressing
  • 1/4 cup sour cream
  • 2 tablespoons freshly squeezed lime juice
  • 1 teaspoon finely mince garlic (about 1 medium clove)
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  •  
  • For the Salad
  • 1 Anaheim pepper
  • 2 ears corn, shucked
  • 4 medium zucchini, cut into 1/2-inch slices on a bias
  • 2 tablespoons canola or vegetable oil
  • 3 scallions, thinly sliced
  • 1/4 cup roughly chopped fresh cilantro, plus more for garnish
  • 1/4 cup grated cotija cheese, plus more for garnish
  • Kosher salt
  • Freshly ground black pepper

Procedure

  1. To make the dressing: In a small bowl, whisk together sour cream, lime juice, garlic, chili powder, and cumin. Season with salt to taste. Set aside.
  2. To make the salad: Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place corn and pepper on grill. Cook corn, turning occasionally, until tender and charred all over, about 10 minutes. Grill pepper, turning occasionally, until completely charred all over, about 10 minutes total. Transfer pepper to a small bowl, cover with plastic wrap, and set aside until cool enough to handle. Transfer corn to a plate and let rest until cool enough to handle, about 5 minutes. Cut kernels off cob. Remove charred skins, deseed, and roughly chop pepper.
  3. Place zucchini in a large bowl, add in oil, and season with salt and pepper to taste. Toss to evenly distribute seasoning and coat zucchini in oil. Transfer zucchini slices on grill and cook until lightly browned, about 3 minutes. Flip and continue to cook until second side is lightly browned and squash is tender, about 3 minutes more. Transfer squash to a cutting board and slice each piece into quarters.
  4. Transfer zucchini, corn, and pepper to a large bowl. Add in scallions, cilantro, cotija, and dressing to taste. Toss to evenly distribute ingredients. Season with salt and pepper to taste. Transfer salad to a serving bowl, garnish with additional cilantro and cotija cheese, and serve immediately.

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